Adapted from the Frog Commissary Cookbook, which calls it a "vegetable laden tofu scrambler" and states, "remarkably like scrambled eggs in appearance, it has a good spicey flavor and teams up well with home fries or brown rice." 2-3 tab canola oil (or cooking oil of choice) 2 c chopped onions 2 tab minced garlic 1 3/4 tsp curry powder 2 c chopped red, yellow, green peppers 2 c diced carrot 2 c chopped mushrooms opt: 1 tab butter 20oz firm tofu, crumbled 1 3/4 tsp tamari, soy sauce or bragg's aminos 1 c crushed canned tomatos 1 tsp turmeric s&p to taste opt: minced chives and or parsley In a large saute pan, heat the oil. Add the onions, peppers, garlic and curry powder, saute about 15 minutes until veggies are almost soft, then add mushrooms, sauting until they are soft. You may need to add a little tomato juice (from the crushed tomatoes) at the end if the veggies start to want to stick. If using the butter, add it now. Turn the heat to high and add the tofu, tamari, tomatoes, tabasco, tumeric and s&p. Continue to cook, while stirring, until mixture looks like scrambled eggs. Add the dill and or parsely if using. Serve at once. NOTES: Serves 6, however, it reheats great for a week's worth of healthy breakfasts. The orginal recipe called for sauting the veggies in 3/4 c butter, instead I suggest 1 tab butter as optional, for flavor, after the veggies are sauted.